Hi, I’m Carolyn—a private chef and integrative nutritionist.
I help high-performing individuals feel, think, and live at their highest potential through personalized nutrition and chef-crafted meals that honor both flavor and function.
I believe the body is designed to heal itself — when given the right conditions. My role is to help create those conditions with care, strategy, and precision—in and out of the kitchen.
Let’s build an optimized lifestyle grounded in real nourishment and intentional rhythm— the foundation for longevity.
1:1 nutrition Coaching
You already have the blueprint for healing — I help you activate it.
Let’s uncover what’s holding you back and build a rhythm of eating, movement, rest, and intentional living that supports . Functional guidance rooted in real-life experience.
private chefFING services
Customized, nutrient-dense menus designed to taste and feel good. From intimate dinner parties to wellness retreats to meal prep, my elevated & health-forward approach to food is always crafted with your goals, preferences, and sensitivities in mind.
Build a Healing kitchen
Transformation often starts in the kitchen. Upgrade yours into a sanctuary for healthy cooking, mindful eating, and intentional prepping to optimize your nutrition and feel good from the inside out.
